How does round ligament pain feel

And is there anything you can do to alleviate the discomfort? Read on for the full lowdown on round ligament pain. In this article: What is round ligament pain? What does round ligament pain feel like? How long does round ligament pain last? How to ease round ligament pain What to do for severe round ligament pain. So what is round ligament pain caused by? During pregnancy, these ligaments get stretched as the uterus grows, which can lead to nerve spasms and shooting pains. Fun stuff, right?

It almost never starts before the 12th week of pregnancy. And exactly where do you feel round ligament pain? It typically feels like a throbbing, pulling, aching or shooting pain that runs from the side of your mid-abdomen and radiates down into your groin. Strenuous activity—or lots of movement—can also contribute to round ligament pain, so you may need to slow down for a while.

The good news is that round ligament pain is fairly short lived, both in terms of how long each episode lasts and how long it continues during your pregnancy. The intermittent pain will also generally ease up a few weeks after it begins: It typically starts around 12 to 14 weeks as your bump starts to make its way out of the uterus, and then goes away by 16 weeks, although sometimes the pain will last a little longer.

First of all, stop doing whatever the activity was that provoked the pain. If you were working out, it might be time to ease up. If you were getting out of bed, try rolling over and pushing up with your arms. A baby pushing on your bladder is uncomfortable enough without the added pain of sciatica. Here are some ways to find relief.

For everything from what to eat during pregnancy to how to plan for birth and what comes after, check out these best pregnancy books! No matter what you're going through, check out these videos offering a mixture of spoofs, uplifting tales, and somber accounts of pregnancy.

Health Conditions Discover Plan Connect. Symptoms Diagnosis Treatment Next steps We include products we think are useful for our readers. What is round ligament pain? Round ligament pain symptoms. How is round ligament pain diagnosed? These include: fever chills pain with bleeding pain with urination difficulty walking Round ligament pain occurs in the lower abdomen, so you may think that any pain you feel in this region is due to stretching ligaments.

Treatment for round ligament pain. Your doctor may recommend other treatments, including: stretching exercises prenatal yoga over-the-counter medication like acetaminophen resting bending and flexing your hips while sneezing, coughing, or laughing a heating pad a warm bath Wearing a maternity belt may also remedy round ligament pain.

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Getty Images. Find out what causes round ligament pain — and what you can do to feel better. Back to Top. In This Article. These measures may help:. Round ligament pain is another pregnancy symptom that signals your body is working hard to support your growing baby.

And, it can be a good reminder that now is a great time to take it easy and focus on self-care and relaxation before your baby arrives. Round Ligament Pain During Pregnancy. Babylist editors love baby gear and independently curate their favorite products to share with you. If you buy something through links on our site, Babylist may earn a commission. Photo by itsclairejohnson.